Caring For Little Minds: A Guide To Supporting Children's Mental Wellness

Monday 10th July | 12-1pm

An Introduction of Childhood Anxiety for Parents

In today's fast-paced world, the mental well-being of our children is more important than ever. As parents, educators, and caregivers, it is crucial that we equip ourselves with the knowledge and tools to support and nurture their emotional growth. Dr. Shumka will provide an overview of childhood anxiety, including signs and symptoms of an anxiety disorder. She will also provide parents with a brief understanding of prevention and intervention strategies using evidence-based practices, most notably cognitive-behavioural therapy (CBT).

This is complimentary Members' event | Non-members £10

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Dr. Ellen Shumka is a psychologist that works with children, youth, and their parents in various areas including anxiety, depression, autism, attention-deficit and hyperactivity, and learning disorders. 

The kitchen will be open serving our delicious Club Menu | Click here to book

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