Free Your Soul

With Lou Hamilton

Sunday 28th September | 9.30am - 4.30pm

What if one single day could shift something deep inside you? Not by fixing or forcing, but by freeing.

Free Your Soul is a full-body, full-senses experience. It’s for anyone craving space to breathe, move, create, and reconnect. Not just with art, but with yourself.

We’re talking bare feet, colour everywhere, nourishing food, and zero pressure to "get it right."

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What to Expect

A day of creativity without pressure

Embodied movement to clear the cobwebs

Soulful food and grounding rituals

Big laughs, unexpected moments, probably some paint in your hair

Connection with yourself, and with others who get it

This day is about freedom. About remembering what’s already inside you. And about feeling more alive, more open, and more you.

Places are limited. If this is calling you, come.

£95 Members | £125 Non-Members

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You don’t need to be an artist. You just need to be curious. Let your soul out to play.

 

Lou Hamilton is an abstract landscape painter (trained in Fine Art at Byam Shaw School of Art & Public art MA at Chelsea College of Art) exhibiting widely & selling internationally. Her illustrated book Brave New Girl- How to be Fearless and coaching book FEAR LESS were published by Orion Spring. Lou is the host of the globally ranked top 2.5% podcast Brave New Girls- championing women rebel-raisers moving mountains for the wellbeing of people and the planet. She is a plant-based nutrition and wellbeing coach and facilitates creative wellbeing workshops and retreats.

Sama Trinder is an energy worker, entrepreneur and senior yoga teacher with a passion for creating transformational spaces. Founder of an award-winning wellbeing brand bhuti - a pioneering eco escape and soul health platform offering yoga, holistic therapies, workshops and conscious living experiences.

With a background in hospitality and years of training in yoga, kirtan, meditation and energy work, Sama blends business with purpose. Her work is grounded in empathy, embodiment, and a mission to support others in finding joy, balance, and deeper connection.

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