Operation Centaur Retreat
A Mindfulness and Equine Retreat
Sunday 29th March | 12:30pm - Monday 30th March | 4pm
A 24-hour immersive retreat held at the serene and elegant Bingham Riverhouse. Where the rhythm of the river meets the hush of ancient trees, a rare space is created - one that invites you to slow down, listen deeply, and reconnect.
This intimate experience brings together equine-assisted therapy, forest bathing, mindfulness and meditation, and embodied presence - in a shared pursuit of clarity, restoration, and deeper self-awareness.
Co-facilitated by Operation Centaur, whose therapeutic work with horses is internationally acclaimed, and Bhuti at the Bingham Riverhouse - this retreat offers a return to what is quiet and essential within you.
For Whom
This retreat is for anyone who senses the need to pause - to step back from the busyness of doing and remember the quiet strength of simply being.
It is ideal for those navigating life transitions, seeking to process trauma or emotional fatigue, or wishing simply to feel more deeply and move more slowly.
No prior experience with horses, yoga, or meditation is required. The retreat is open to all.
What’s Included?
All meals and refreshments
Two equine-assisted mindfulness sessions with Operation Centaur
Guided forest bathing walk from the Bingham Riverhouse to Richmond Park
Yoga, meditation, and evening lecture
Reflection journal and nature-based ritual kit
Optional overnight luxury accommodation at the Bingham Riverhouse
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Dr Puffin O’Hanlon Clinical Psychologist | Equine Therapist | Director, Operation Centaur Dr O’Hanlon is a clinical psychologist and equine-assisted therapist with over 25 years’ experience. As a Director of Operation Centaur, her work with individuals and groups has brought transformation and healing across the globe. Her approach is intuitive, grounded, and deeply transformative — drawing on the quiet intelligence of horses, the stillness of the natural world, and the subtle wisdom of the body. She integrates mindfulness, somatic psychology, and trauma-informed care with a profound respect for each person’s inner pace. |
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Sama Trinder Founder of bhuti | Yoga Teacher & Sound Healer Sama is a 500hr International Yoga Alliance accredited teacher with over two decades of experience across diverse yoga traditions. Trained by respected teachers including Conrad Paul (Sivananda), Ruth White (Iyengar), and Austin Ince (Yin), Sama also holds diplomas in yoga therapy, kirtan, and reiki mastery. She offers therapeutic and yin yoga, meditation, and sound healing. Her warm, inclusive approach inspires people to release stress, reconnect with themselves, and rediscover joy. |
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