Grit & Grace | Day Retreat with Vicki Antsey
Sunday 12th May | 10:30am-5pm
Sponsored by
Join us for a transformative day retreat focused on building resilience with World Record Holder, Ted-X Speaker, explorer and athlete Vicki Anstey alongside holistic practitioner and entrepreneur Sama Trinder.
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Experience a day filled with rejuvenating activities, including: Resilience Workshop & Talk with Vicki Anstey - Gain insights and practical tools from Vicki navigating challenging environments and situations around the globe. Nutritious Lunch Riverhouse lunch. Hot & Cold Water therapy in the Contra Spa - Embrace the invigorating benefits of hot and cold water immersion. Somatic Movement, Stretches, Meditation, and Gong led by Sama to reconnect with your body and mind. |
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